Spiritual Beings

 There is a lot of involuntary movement in our bodies that is taking place. It takes 46 seconds for blood to run through the body completely. It's said that you cannot taste without saliva on your tongue, and you cannot smell without water on your nose. When one nostrils does the smelling the other nostril rests 3 to 4 hours and vice versa.

Although the brain accounts for only 2% of body weight, it's said that the amount of oxygen used by the brain is 20%. The brain consumes 20% of the food eaten and uses 15% of the total blood. Skin is constantly peeling off and is replaced with completely new skin every 4 weeks. Cells oxidize nutrients in water and carbon dioxide to obtain energy in order to sustain life. By being conscious of your breathing, you can focus on God whenever you deeply inhale and exhale. In doing so, your body will be rejuvenated, and you’ll restore tremendous spiritual and physical strength.

Because people are spiritual beings, if their spiritual aspects aren’t met, they’ll focus on and obsess over other issues. If they become shackled by the jobs which they began because of enjoyment and fun, their thoughts will eventually go awry and their hearts will become ill. Furthermore, because they don’t have the strength to overcome hardships and problems, they’ll easily be scarred and their balance in life will be disrupted. In addition, if they become impatient, they’ll have no choice but to take short and shallow breaths. 

Man’s soul is life itself. Just as people will die when they stop breathing, if they don’t look to God, their souls will eventually lose strength, become ill, and ultimately perish. However, if they’re able to deeply inhale and exhale in a comfortable manner and focus on God, their bodies and minds will be remarkably restored. You are people of God, who will gain strength both physically and spiritually and be used for evangelization!! I pray for you and I love you. 10/05/2021